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Massage
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Swedish
Massage
Swedish
massage consists of long relaxing movements to warm and stretch
muscles. A full body
Swedish massage covers the back, glutes, legs, feet, arms, chest
and head. You may request light or firm pressure, full body, or concentration
on a particular area.
90
minute Swedish $90
1
hour $70
1/2
hour $40
Deep
Tissue
Deep
Tissue massage begins by warming muscular tissue thoroughly using
firm Swedish massage techniques. The therapist then applies very
deep pressure using slow, careful movements.
You may request a full body Deep Tissue massage or concentration
on a particular area.
90
minute Deep Tissue $100 & up
1
hour $70 & up
Warm
Stone Massage
The
therapist uses Swedish massage while holding a heated stone. As
the stone cools, the therapist replaces it with another. The
therapist might also place heated stones on specific points along
your spine, the palms of your hand, or even between your toes
to promote relaxation.
75
minute Warm Stone Massage $90
Pregnancy
Massage
The
massage table will be set up so you will rest in a side-lying
position. This is not only very comfortable, but safe for the
baby. There are also
body pillows and extra padding to make you more comfortable and
to take stress off of your lower back.
1
hour Pregnancy Massage $90
Sports
Massage
The
purpose of sports massage is to help alleviate the stress and
tension which builds up in the body’s soft tissues during physical
activity. Where minor injuries occur, due to overexertion and/or
overuse, massage can break them down quickly and effectively.
The massage will help prepare the athlete for peak performance,
drain away fatigue, relieve swelling, reduce muscle tension, promote
flexibility, and prevent injuries.
Depending on whether you are in need of pre-event or post-event
massage, techniques used are stretching, compression, range of
motion exercises, and specific Swedish massage. 90 minute $90,
1 hour $70, ˝ hour $40
